2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
Discus
Shot Put
2023 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2017 - CC
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 76-2 |
Shot Put | 28-11.5 |
200 Meter Dash | 24.64 |
400 Meter Dash | 51.30 |
800 Meter Run | 1:51.96 |
1600 Meter Run | 4:06.81 |
One Mile Run | 4:06.93 |
3000 Meter Run | 8:10.30 |
3200 Meter Run | 8:40.73 |
2 Mile Run | 8:43.71 |
Indoor | |
200 Meter Dash | 26.41 |
400 Meter Dash | 54.91 |
800 Meter Run | 1:57.03 |
1500 Meter Run | 3:52.84 |
1600 Meter Run | 4:07.73 |
One Mile Run | 4:07.36 |
3000 Meter Run | 8:19.16 |
3200 Meter Run | 8:45.46 |
2 Mile Run | 8:51.40 |
5000 Meter Run | 14:20.54 |
CC | |
2 Mile Run | 9:33.02 |
5000 Meter Run | 14:21.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:06.64 |
3000 Meter Run | 8:32.79 |
CC | |
8000 Meter Run | 23:31.80 |
10,000 Meter Run | 30:13.30 |
Open
Indoor | |
1600 Meter Run | 4:32.95 |
3200 Meter Run | 9:27.98 |